MASTER YOUR MORNING
Are You Ready To
Master Your
Morning Routine?
Between work, family, fitness, and the rest of your to-do list – everyone’s 24 hours looks different.
The power of habit stacking is that it lets you make the most of your time by pairing new habits with existing ones to reduce the willpower needed.
Morning person or not – our habit stacking approach is designed to kickstart your routine of waking up early, moving, and fuelling your body.
What You Get
2 Weeks of
Workouts
30-40 Minutes,
3x Per Week
Dumbbell-Only
& Bodyweight
Optional Pilates
& Breathwork
Real Time
Workout Videos
Suitable For
All Levels
Pregnancy and
PP-Friendly
BONUS: 14+
Breakfast Recipes
About The
Challenge
WHAT YOU WILL ACHIEVE
By completing the Morning Stack Challenge you can expect to:
✓ Sculpt a strong and sustainable physique
✓ Unlock the power of habit stacking
✓ Kickstart your morning routine
WHO IS IT FOR
The Morning Stack Challenge is for you if:
✓ You’re stuck in the cycle of trying to “find time”
✓ You struggle to maintain your routine when life gets busy
✓ You can commit to waking up early, starting 3x per week
TRAINING STYLES
Throughout the Morning Stack Challenge, you will complete 3 x 30-40 minute full body workouts per week.
To support your consistency, we’ve included optional pilates and breathwork for the days in between.
WORKOUT DURATION
Just 30-40 minutes each, these full body workouts are short, sweet, and designed to easily stack into your morning.
DIFFICULTY
The Morning Stack Challenge is suitable for all levels, with modifications for the fitness newbie and progressions for the more advanced trainee.
START HABIT STACKING
Start Training
In The App
Get challenge-only access or explore our subscription options to unlock all plans, challenges, and new workouts added weekly.
Challenge Only
Access To The Morning Stack Challenge
2 Weeks of Workout Programming
12 Real Time Workout Videos
Get Access to Week 1 on
Sunday, August 3rd
$14.99
challenge only
Best Value
Monthly
Access to All Programs &
Challenges
New Workouts Added Weekly
200+ Real Time Workout Videos
Get Access to The
App Immediately
$19.99
per month
Still not sure? Click here to try 7 days free.
If you’re already subscribed to ANDA app, you automatically have access to this challenge. If you want to upgrade to an annual subscription, please email us at help@joinanda.com to complete your transaction.
FAQs
When does the series start?
The Morning Stack Challenge starts when you do! Your Week 1 workouts will be available in the app on Sunday, August 3rd ET.
What if I’m already a subscriber to ANDA app?
If you’re already a subscriber, this challenge is included in your subscription and you’ll get access on Sunday, August 3rd.
Can I start at a later date?
Yes! The Morning Stack Challenge will remain available in the ANDA app.
When will I get access to the series workouts?
Your Week 1 workouts will be available in the app on Sunday, August 3rd ET.
Does this challenge include home and gym workouts?
This challenge requires minimal equipment and can be completed at home or in a gym.
Are these workouts pregnancy and postpartum-friendly?
Yes! Please read the guidelines below.
PREGNANCY: if you are at any stage of pregnancy and have received clearance for physical activity from your healthcare provider.
POSTPARTUM: if you are at least 6 weeks postpartum and have received clearance to return to physical activity from your healthcare provider.
For both pregnancy and postpartum, optional modifications will be provided for more advanced movements.
How do I get access to the app?
Step 1: Click any of the “JOIN NOW” buttons on this page, select how you’d like to purchase, and complete checkout.
Step 2: Wait for an email from “ANDA by Abby Pollock” (support@vhx.tv). This will include a “Start Watching” button where you can finish setting up your login info.
Step 3: Search “ANDA by Abby Pollock” on the App Store or Google Play, then tap to download. Upon opening the app, log in using your info as set up in Step 2 and enjoy!
If you are having trouble with this - please email us at help@joinanda.com
MASTER YOUR MORNING
Are You Ready To
Master Your
Morning Routine?
Between work, family, fitness, and the rest of your to-do list – everyone’s 24 hours looks different.
The power of habit stacking is that it lets you make the most of your time by pairing new habits with existing ones to reduce the willpower needed.
Morning person or not – our habit stacking approach is designed to kickstart your routine of waking up early, moving, and fuelling your body.
What You Get
2 Weeks of
Workouts
30-40 Minutes,
3x Per Week
Dumbbell-Only
& Bodyweight
Optional Pilates
& Breathwork
Real Time
Workout Videos
Suitable For
All Levels
Pregnancy and
PP-Friendly
BONUS: 14+
Breakfast Recipes
About The
Challenge
WHAT YOU WILL ACHIEVE
By completing the Morning Stack Challenge you can expect to:
✓ Sculpt a strong and sustainable physique
✓ Unlock the power of habit stacking
✓ Kickstart your morning routine
WHO IS IT FOR
The Morning Stack Challenge is for you if:
✓ You’re stuck in the cycle of trying to “find time”
✓ You struggle to maintain your routine when life gets busy
✓ You can commit to waking up early, starting 3x per week
TRAINING STYLES
Throughout the Morning Stack Challenge, you will complete 3 x 30-40 minute full body workouts per week.
To support your consistency, we’ve included optional pilates and breathwork for the days in between.
WORKOUT DURATION
Just 30-40 minutes each, these full body workouts are short, sweet, and designed to easily stack into your morning.
DIFFICULTY
The Morning Stack Challenge is suitable for all levels, with modifications for the fitness newbie and progressions for the more advanced trainee.
REBRAND ACTIVITY
Get Access
In The App
Get challenge-only access or explore our subscription options to unlock all plans, challenges, and new workouts added weekly.
Still not sure? Click here to try 7 days free.